Personal Development for Smart People Forums - View Single Post - Only Going To The Gym Once A Week

JJH · 01-08-2007, 01:39 AM

I don't want to hijack the thread but wanted to ask Conan, what is your opinion of the "static contraction" method?

If someone doesn't have much time, this might be a good idea (if it even works - I've only just heard about it)

thanks

01-08-2007, 01:39 AM	#18 (permalink)
JJH Senior Member Join Date: Nov 2006 Posts: 173	I don't want to hijack the thread but wanted to ask Conan, what is your opinion of the "static contraction" method? If someone doesn't have much time, this might be a good idea (if it even works - I've only just heard about it) thanks