thanks foggy. well you will feel that way for a while. last night i arrived at my typically empty flat after gym and could barely be asked to make a salad i felt so sad. but i was proud of going to gym
i'm glad you have a great support network to help you through it. i hate being angry. after you have processed some of the anger, you will probably have to spend some time focusing on forgiveness. that's often the hardest part, but holding on to anger is even harder. will be thinking of you, and hope you don't shed too many tears.