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Jim · 11-06-2006, 03:58 PM

This may be an obvious one (e.g. "The sky is blue!") but taking a multi-vitamin certainly can help with energy levels.

Most people do not have a diverse enough diet to get all of the nutrients needed for daily efficiency.

11-06-2006, 03:58 PM	#2 (permalink)
Jim Senior Member Join Date: Nov 2006 Location: Lincoln, NE Posts: 111	This may be an obvious one (e.g. "The sky is blue!") but taking a multi-vitamin certainly can help with energy levels. Most people do not have a diverse enough diet to get all of the nutrients needed for daily efficiency.