Hi, all,
I've been trying to meditate recently for a number of reasons. I've never had much success in the past with it, and my recent attempts are no exception. My problem is that I fall asleep. I can fall asleep anywhere. I can fall asleep in the dentist's chair while he's drilling my teeth. I can fall asleep sitting straight up in an armless chair. I might start to tip over, but still, I doze. It makes meditating difficult. If I'm meditating to relax, then no problem (unless I fall off the chair and hit my head
). But if I want to meet my higher self and spirit guides, it's not going to work if I keep dozing. I've read Erin's blogs about meditating, but they don't address my problem.
Any advice would be appreciated.