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vuurstorm · 01-07-2007, 09:58 AM

This weekend was so busy I wanted to post an update but even on polyphasic I did not have enough time. With my wife visiting her parents for the week my smaller brother is staying over this weekend. We have been playing network games until 2:00 AM in the mornings. After 2:30 when I get up from my nap I watch movies until my 6:00AM nap; this is the first time that I can watch moves without falling asleep since my polyphasic sleeping started.

I overslept on Thursday but had just continued my normal 2-6-10 schedule without any hassles except from being drained of energy on Saturday which I didn’t notice until I attempted and failed at my 12km run. This morning I was to lazy to get out of bed and slept an extra 2 hours. Seems that taking a 2 hour core map every now and then does no harm to the schedule and boosts the energy, I just feel terrible for about 10 minutes after waking up from one.

My 25 minute sleep schedule usually consists of two 10 minute sleep sessions as I usually wake up after 10 minutes look at my watch and fall asleep for another 10 minutes and waking up 3 minutes before my alarm.

01-07-2007, 09:58 AM	#231 (permalink)
vuurstorm Member Join Date: Nov 2006 Posts: 70	Polyphasic sleep - Day 17 - Busy weekend This weekend was so busy I wanted to post an update but even on polyphasic I did not have enough time. With my wife visiting her parents for the week my smaller brother is staying over this weekend. We have been playing network games until 2:00 AM in the mornings. After 2:30 when I get up from my nap I watch movies until my 6:00AM nap; this is the first time that I can watch moves without falling asleep since my polyphasic sleeping started. I overslept on Thursday but had just continued my normal 2-6-10 schedule without any hassles except from being drained of energy on Saturday which I didn’t notice until I attempted and failed at my 12km run. This morning I was to lazy to get out of bed and slept an extra 2 hours. Seems that taking a 2 hour core map every now and then does no harm to the schedule and boosts the energy, I just feel terrible for about 10 minutes after waking up from one. My 25 minute sleep schedule usually consists of two 10 minute sleep sessions as I usually wake up after 10 minutes look at my watch and fall asleep for another 10 minutes and waking up 3 minutes before my alarm. __________________ Laugh and the world laughs with you. Weep and you weep alone. Last edited by vuurstorm; 01-07-2007 at 12:40 PM.