Just recently I decided to try meditation as a way of settling myself, clearing my mind and reaching a state of consciousness where I can see things as they really are.
I find it difficult. Clearing the mind is something that seems impossible, but I'll continue with it, nevertheless.
I will also now try this guided meditation. My local bookshop should sell the CD's I need. I just worry that I'll achieve nothing more than a more active imagination. It'd be nice to speak to my guides, though. I sometimes get the feeling they have a lot to tell me

.