Quote:
Originally Posted by magi13  Sweet, I really like this idea.
Keeping a constant reminder of your achievements can really boost you up. |
Another booster is rehearsing successful
mind-states...
like:
Full as in thankful
, peaceful, joyful, thoughtful, beautiful, careful, changeful, cheerful, colorful, delightful, faithful, fruitful, healthful, helpful, hopeful, meaningful, playful, purposeful, resourceful, respectful & soulful; & also
less as in sometimes companionless, harmless, & ageless...
The more we practice these, the more we will feel good
& self-confident...