, thank you for the link - yes, it is an encouragement to drink more water so I'll try to push myself and see if there is any improvement... Samsixty
, thank you so much for sharing your experience with me. I think I do the right exercises - the only thing I could doubt is the length of time I spend for exercising...I exercise about 1/2 hour every day but really taking easy...
Can I ask you please how long had you been exercising before you noticed the major difference?
Thank you once again