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Originally Posted by nightdiamond  For me, I like using Alpha or Theta states when I either experiment with something or explore other-than-ordinary states. The sounds or programs that help you do this can drive your mind into that state much faster and deeper than usual.
I don't just listen to the sounds, but use them as tools- to explore deeper states , practice methods, and other things like visualization, which can include self hypnosis....
Actually I generaly believe the best results with these types of things can come in the awake conscious state, with focus, persistence, and intensity... |
Would theta frequencies be possible to actually play as notes? What is it? 4 cycles per second? So if you play eigth notes with a tempo of 120 beats per minute, the notes would be 4 per second? Is that too fast to be humanly played?