Originally Posted by nightdiamond
For me, I like using Alpha or Theta states when I either experiment with something or explore other-than-ordinary states. The sounds or programs that help you do this can drive your mind into that state much faster and deeper than usual.
I don't just listen to the sounds, but use them as tools- to explore deeper states , practice methods, and other things like visualization, which can include self hypnosis....
Actually I generaly believe the best results with these types of things can come in the awake conscious state, with focus, persistence, and intensity...
Would theta frequencies be possible to actually play as notes? What is it? 4 cycles per second? So if you play eigth notes with a tempo of 120 beats per minute, the notes would be 4 per second? Is that too fast to be humanly played?