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Old 01-15-2009, 07:05 PM   #2 (permalink)
brandongilbert
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Join Date: Dec 2008
Location: Louisville, KY
Posts: 152
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if you think it is stress. find natural stress relief.

herbs:

kava kava
reishi
holy basil

other:

yoga
meditation
breathing
hot/cold shower therapy
hot tubs
steams
massage

visualizations
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