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brandongilbert · 01-15-2009, 07:05 PM

if you think it is stress. find natural stress relief.

herbs:

kava kava
reishi
holy basil

other:

yoga
meditation
breathing
hot/cold shower therapy
hot tubs
steams
massage

visualizations

01-15-2009, 07:05 PM	#2 (permalink)
brandongilbert Senior Member Join Date: Dec 2008 Location: Louisville, KY Posts: 152	if you think it is stress. find natural stress relief. herbs: kava kava reishi holy basil other: yoga meditation breathing hot/cold shower therapy hot tubs steams massage visualizations __________________ Follow me on twitter: http://www.twitter.com/brandonlgilbert You can't Do Good until You Feel Good: http://www.brandongilbert.info