[escapee]

something about detox through juice fasting. I have done juice fasting twice for 5 days each and i must say there will be a third time ...

Juice Fasting

During a cleansing crisis, all of the chocolate bars, French fries, and potato chips enter the bloodstream, not a pleasant experience. But your body is finally able to rid itself of years of accumulated, damaging substances. During water fasting the process of catabolism is more intense than in juice fasting. Lowering the calorie intake intensifies cleansing. When the toxic residues enter the blood, they affect mind and body functions. Ketones, an intermediary metabolic product, may accumulate in the blood to high levels and cause ketoacidosis. Combined with high levels of urea, resulting from protein metabolism, this state can cause intense discomfort, headaches, back pain, dizziness, weakness and nausea; more commonly known as a cleansing crisis. The greater the quantity of toxins in the blood, the worse you will feel.

Enduring a cleansing crisis is the hardest part of the healing process. Unless called to a water fast, when in a cleansing crisis, sip melon juice, carrot juice, or herbal tea with honey and wait it out. Do not eat during a cleansing crisis. The body is overloaded with the work of removing toxins. Digestion will make matters worse. Using the enema kit and drinking juice will help. After the body rids itself of this toxic cargo, you will experience a wash of health!