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Originally Posted by pyrogen  I feel sick, spacy, weird, et cetera unless I eat meat at the very least a few times a week, if not every day.
Contrary to a lot of people's experience I actually feel energy after eating *meat* not carbohydrates. I have a "wake up" after eating certain meats especially - I feel more energy after I eat BEEF! Beef and salmon are the most important animal foods in my diet, and I drink about a glass of milk a day. |
Yep, that's exactly how I feel, but as a type A (lol). I've discovered that my perfect breakfast is eggs and some kind of meat cooked in butter, with a cup of coffee (the only one I have) that has copious amounts of cream. Sometimes I can have oatmeal (properly soaked in an acidic medium like whey overnight), but only if I follow that with a lunch that is meat-based. And the oatmeal has to be drowning in butter, coconut oil and/or cream.
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Soy and substitutes don't cut it for me. I often feel ill/brainfoggy after eating them!
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I used to be addicted to fake soy meats and soy milk. I think it helped caused the hormonal mayhem I suffered.