Well, when one door closes, another opens.
It's a good sign that you're able to cry as crying is known to have the best therapeutic healing effect. It soothes your soul. Well at least it makes your eyes tired enough to want to rest!
If your beliefs are limiting you to move on, what is stopping you from changing them to empower yourself?
How about switching your focus to making yourself feel better now? Using whatever methods that work, just keep on focusing on making yourself feel better. After a while, things should be much better.
Time heals all wounds. Take care
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