this is from Tao Te Ching
Opening your heart :
"care about people's approval and you will be their prisoner "-
emotional pain is not childish
it just is
scream if you want -let it out -punch your pillow
than GIVE yourself the kindness and understanding you crave
remember there are lots of us out there like you
we have been through what you are going through or we are still going through it
you are not alone
