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Originally Posted by vMike What do you eat for breakfast? |
Either a big (500ml) shake (2 Bananas, 6-7 tablespoons of oatmeal, some cinnamon, 300 ml milk and a dash of coffee)
or 2-3 scrambled eggs with bits of paprika, tomatoes and leek.
Rarely a toast with cheese.
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Originally Posted by vMike What would you like to eat for breakfast? |
Fruits, but unfortunately my reflux esophagitis prevents the consumption of acid fruits.
Actually I'm looking for a milk alternative to reduce my milk consumption... I've read about oatmilk somewhere here in this thread. Gonna try this - haven't known it even existed.
Already tried soy milk. I'm skeptical 'cause of soy's assumed oestrogenic effects, though, but that's another topic
