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Old 01-07-2009, 06:30 PM   #9 (permalink)
lifetimelearner
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Quote:
Originally Posted by Blue Sky View Post
My husband is a vegetarian for personal reasons. I don't have a real problem with his choice other than it means I have to cook two meals for dinner sometimes. I try to include a nice variety of things for him to eat.

My problem is mainly what he eats when I'm not doing the cooking. He lacks a source of lean meat and basically fills up on carbohydrates. He eats bread all the time, and since he's hungry again a short time later, he eats more bread. Of course, it's never plain bread. He includes a lot of mayo and cheese.

His weight it out of control and he is only getting bigger.

His dad was a very fit man. Nonetheless, he died at 42 from a heart attack.

My husband is sensative about the topic of his weight. Does anyone have advice for me?
Funchy had a lot of good advice
that bread,mayo ,cheese has got to go

if he cannot give up the bread than buy wholegrain -but it has to say wholegrain ,high fiber bread

for a snack if he still wants to eat cheese
he can make mini pizza's using wholegrain pita bread ,meat free pizza sauce and low fat cheese

I use organic cheese

kids like these too

add more fruit
and salads ( veggies )

it can be done simply as to not put you through so much extra cooking
good luck
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