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Old 01-04-2007, 09:56 PM   #7 (permalink)
impaul99
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Join Date: Nov 2006
Location: BC, Canada
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I did the whole Robbin's "Living Health" program. It's not done by Tony Robbins, it's done by Dr. Robert Young. THere are definitely a lot of good things about the information in that course, and it's definitely better then the standard north american diet. However, after taking my Nutrition Studies I still think that Dr. Young is missing certain things.

I would not take everything he says as gospel, like anyone else I would do your own research and compare notes. If it helps, I did follow his diet plan for 3 weeks and lost 16lbs of fat and felt great. However, I gained it back afterwords because I went on a trip to Disneyland and fell off track as it's impossible to eat well while in Disneyland
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