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brandongilbert · 01-06-2009, 11:00 PM

usually 1.5 liters of water with MSM and lemon.

then about an hour or so after that ill start to have some fruit.

then after that a hot tea drink or a smoothie of some sort.

then later on ill start to have more solid foods.

01-06-2009, 11:00 PM	#16 (permalink)
brandongilbert Senior Member Join Date: Dec 2008 Location: Louisville, KY Posts: 152	usually 1.5 liters of water with MSM and lemon. then about an hour or so after that ill start to have some fruit. then after that a hot tea drink or a smoothie of some sort. then later on ill start to have more solid foods.