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Andrew Brunelle · 01-05-2009, 05:06 PM

Coffee and Kashi Go Lean Crunch. Sometimes I'll mix Flax seeds in there as well. Omega-3's really give you a morning boost. A couple of squares of 85-86% chocolate follows. A balanced meal? I'd say so.

01-05-2009, 05:06 PM	#5 (permalink)
Andrew Brunelle Family Member Join Date: Nov 2006 Location: Home Posts: 2,578	Coffee and Kashi Go Lean Crunch. Sometimes I'll mix Flax seeds in there as well. Omega-3's really give you a morning boost. A couple of squares of 85-86% chocolate follows. A balanced meal? I'd say so.