Good luck for the next couple of days. Days 7 to 9 has been the most difficult for me and if you read other people's blogs most of them stopped at day 7 with some lame excuse.At day 10 things should start getting a lot easier.
I hope that schedule works for you, I personally think it is a very nice schedule as it removes a lot of the awkwardness in having to sleep twice during the day. I unfortunately stopped that schedule until my eye problem is gone and will hopefully get back to it this weekend.
On oversleeping I do not have a lot of experience, I never overslept for more than one hour. Sleeping an extra hour does not seem to be bad as it really boosts your energy, I am not sure if it effects your schedule as after my hour oversleeping I had a very difficult 3:00 AM session the next day. This may be because of the extra hour of sleep or it may be because I am changing my schedule yet again.
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