Quote:
Originally Posted by RUSSLA 
Personally, i like to follow what i call the grizzly bear diet...it's kind of a diet of my own invention lol, i eat salmon 2 or 3 times a day, a ton of berries, some fruits, lots of root vegetables and leafy greens, and chicken 1 or 2 times a day and a few eggs as well. I put oats in my post workout shake but i try to limit my grain intake. Seems to be working well for me so far though.
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You've just described what is essentially the
paleo diet. This is how I feel best, too.