I'm getting there. I usually have to "take aim" first, then fire away until I have to stop and think. I do hit the wrong keys a little more than I'd like to, though. I was never able to touch type on the QWERTY keyboard, but Dvorak is much easier to use.
Also, that thing about Caps Lock sounds weird. People actually use that key? I got rid of it as fast as I could... Now the old Caps Lock key is my Esc, and I have placed various "dead keys", i.e. diacritics, like ā, ǫ, ŭ, š, and ç, around my keyboard. Also, my "Windows" key is the "compose key", so if I hit it, I can hit f.ex. o, then e to get œ. As well, since I'm on Ubuntu, I can get various special characters, like ð, þ, İ, and ı, by pressing Alt Gr + certain characters by default. I just love Linux.

(Though you can probably do it on a mac too.)