Just read this:
Anthropological Research Reveals Optimal Human Diet by H. Leon Abrams, Jr.
then read this:
Look at the letter at the start of the website:
"Dear Mr. Rieske,
How can I ever thank you? Your knowledge, insight, honesty, and courage contained in your articles have significantly improved the quality of my life!
I am now 37 years old. From the ages of 25 to 36 I had adopted a predominantly vegetarian lifestyle. Over the years I have developed a mild case of degenerative disk disease, constant headaches, and a severe case of Candida (and perhaps leaky gut). I started to figure out that something was definitely wrong. The mainstream nutritional advice had definitely steered me in the wrong direction.
I have been eating a "clean" and "natural" diet for several months now on red meat, fish, fowl, a small amount of veggies and berries (I can't help it, I love berries). My headaches have disappeared! I went from 172 lbs (at 5'8" tall) to 158 lbs! I have no constipation nor diarrhea (which was at one time constant)! I think clearly, my mood is better, and I feel great!
You have made a huge impact on my life, and I am grateful. I have discussed your information and website with every person in my social circle as it is all I can seem to do to help others as you've helped me.
Thanks again, and God Bless,
Stuart"
This is Grade-A Propaganda, Vegetarians and Vegans are the healthiest people ON EARTH. Vegetarians/Vegans/Rawists LIVE LONGER. We don't die of Degenerative disease, the poor man is either lying or isn't taking in to account other health factors.
"Meat does not "putrify" in the digestive tract as claimed by vegetarians.. Don't believe their nonsense and lies."
If this man is serious why on Gods earth is he acting like Vegetarians are horrific satanists that want to kill you all?!
"Don't believe their nonsense and lies." Oh ok. So instead we should believe that Saturated Fats are HEALTHY?!?!?!?!?
"Beef, lamb and pork with saturated fats are very healthy foods." Is this guy an Idiot?
"There is no positive or direct proof that high cholesterol levels results in heart disease."
Sorry to dissapoint you mate but actually High Cholesterol is the #1 cause of Heart Disease. Fact!
Just to finish up look at somemore of this guys pathetic articles:
Drugs and Doctors May be the Third Leading Cause of Death in U.S.
Why Most Published Research Findings Are False.
Pharmaceutical firms are inventing diseases to sell more drugs.
Also I am in no way saying this is a connection (

)
But this is a CHRISTIAN SITE.
Now in my opinion this is a site put out by the American government designed to keep people fat, unhealthy and totally useless!
Now, we are intelligent people can anyone say they believe this freak?