Personal Development for Smart People Forums - View Single Post - 30 day challenge--wake up 15 minutes earlier than last day, until 5am is reached

Lupe · 12-28-2008, 03:53 PM

4

Woke up at 7 (alarm worked) but went back to sleep, woke up at 9:40

Tomorrow, I'll set the alarm on 5:00 and then do some productive work until I feel my focus weak, then I'll run or jump outside until I feel that I am refreshed can do some productive focused work again.

12-28-2008, 03:53 PM	#8 (permalink)
Lupe Senior Member Join Date: Apr 2008 Posts: 653	4 Woke up at 7 (alarm worked) but went back to sleep, woke up at 9:40 Tomorrow, I'll set the alarm on 5:00 and then do some productive work until I feel my focus weak, then I'll run or jump outside until I feel that I am refreshed can do some productive focused work again.