Good luck!
I'm now 18 days into my 30 days trial of waking up at 7 am as well. So far so good.
Quote:
Originally Posted by seeker5  I find it easier myself to just go straight to that time I want to wake up and hold it no matter what. Because then you just have to adjust massively once and keep that same time daily. |
That prooved to be more effective for me as well
