Personal Development for Smart People Forums - View Single Post - Went a week on only fruit, freshly made juice (veggie & fruit), and some seeds & nuts

Sivodna · 12-25-2008, 10:19 PM

Coming from someone who normally eats plenty of meat, bread, potatoes, chips, wedges, cereal, porridge, occasional ice cream, and so on - I can say with 100% accuracy that I have never had such absolute pleasure from eating (and drinking) as I have during that week. I'm going to go back on it tomorrow.

Today, I ate loads of turkey and potatoes and sweets - and while the dinner was very nice and pleasure of eating the sweets was transient but real, I now feel much worse.

I felt lighter, cleaner, healthier, fitter - and the taste of the juice is absolutely gorgeous.

I also dropped about 5-10 pounds, all fat.

I truly believe that the human body needs far less protein than we think - I haven't lost any muscle whatsoever, and I always feel energetic and strong, never weak or hungry. In fact, not once have I felt in any way deprived or hungry throughout the week.

There is so much f*cking goodness just bursting from fruit and vegetables and the juices I make: I make over a pint of this juice, and drink it slowly, and it has to be the most gorgeous tasting stuff I have ever consumed.

It's like your taste buds are heightened to a new, higher plane.

12-25-2008, 10:19 PM	#1 (permalink)
Sivodna Banned Join Date: Oct 2008 Location: Wales Posts: 163	Went a week on only fruit, freshly made juice (veggie & fruit), and some seeds & nuts Coming from someone who normally eats plenty of meat, bread, potatoes, chips, wedges, cereal, porridge, occasional ice cream, and so on - I can say with 100% accuracy that I have never had such absolute pleasure from eating (and drinking) as I have during that week. I'm going to go back on it tomorrow. Today, I ate loads of turkey and potatoes and sweets - and while the dinner was very nice and pleasure of eating the sweets was transient but real, I now feel much worse. I felt lighter, cleaner, healthier, fitter - and the taste of the juice is absolutely gorgeous. I also dropped about 5-10 pounds, all fat. I truly believe that the human body needs far less protein than we think - I haven't lost any muscle whatsoever, and I always feel energetic and strong, never weak or hungry. In fact, not once have I felt in any way deprived or hungry throughout the week. There is so much f*cking goodness just bursting from fruit and vegetables and the juices I make: I make over a pint of this juice, and drink it slowly, and it has to be the most gorgeous tasting stuff I have ever consumed. It's like your taste buds are heightened to a new, higher plane.