Personal Development for Smart People Forums - View Single Post - 30 day challenge--wake up 15 minutes earlier than last day, until 5am is reached

Lupe · 12-25-2008, 04:07 PM

Woke up at 7:00 without too much grogginess; I could have rose then but my dominating idea that wishes me to fail at any kind of endeavor pushed me to sleep, and despite waking up again later kept sleeping on till 10:00

miserable failure.

Making goals like this makes me do even worse than before. If I didn't make any goal about waking up I would have woke up at 8:30.

But I shall by dint of constant effort overthrow this part of me that chooses to make the bad choice.

12-25-2008, 04:07 PM	#3 (permalink)
Lupe Senior Member Join Date: Apr 2008 Posts: 653	Woke up at 7:00 without too much grogginess; I could have rose then but my dominating idea that wishes me to fail at any kind of endeavor pushed me to sleep, and despite waking up again later kept sleeping on till 10:00 miserable failure. Making goals like this makes me do even worse than before. If I didn't make any goal about waking up I would have woke up at 8:30. But I shall by dint of constant effort overthrow this part of me that chooses to make the bad choice.