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selfmade2009 · 12-24-2008, 12:35 PM

i dunno about normal, but MAN! if i could sleep with 3 hrs and still function w/o any health issues or bad side effects, I'd do it!! you have plenty of time to sleep when you're dead... why sleep more than you need for optimal performance.

curious... does exercise (30min - 1hr of cardio for example) affect your need for rest? how many days can you go on 3hrs of sleep without getting tired anytime of the day?

i'm jealous if you can maintain alertness after only 3h of sleep for 2+ consecutive days w/o having to make up for any sleep deprivation!

12-24-2008, 12:35 PM	#2 (permalink)
selfmade2009 Junior Member Join Date: Nov 2008 Posts: 29	Jealous... i dunno about normal, but MAN! if i could sleep with 3 hrs and still function w/o any health issues or bad side effects, I'd do it!! you have plenty of time to sleep when you're dead... why sleep more than you need for optimal performance. curious... does exercise (30min - 1hr of cardio for example) affect your need for rest? how many days can you go on 3hrs of sleep without getting tired anytime of the day? i'm jealous if you can maintain alertness after only 3h of sleep for 2+ consecutive days w/o having to make up for any sleep deprivation!