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kthdsn · 11-06-2006, 12:29 PM

I've been learning about the raw diet lately and I am very interested in trying it. I have already cut out fizzy drinks, caffeine and meat from my diet, and I have added lots of fresh fruit, water and cooked veg. I tend to have fruit and juice through the day then a cooked vegetable filled meal for dinner.

I am finding it difficult to contemplate not having a cooked meal, but I am finding it easier to eat fruit instead of junk for the rest of the day. Those days when I give into the junk food remind me why I'm doing this, I feel so much better without it.

I would love to chat with others trying out the diet/lifestyle.

11-06-2006, 12:29 PM	#4 (permalink)
kthdsn Senior Member Join Date: Nov 2006 Location: Toronto Posts: 143	I've been learning about the raw diet lately and I am very interested in trying it. I have already cut out fizzy drinks, caffeine and meat from my diet, and I have added lots of fresh fruit, water and cooked veg. I tend to have fruit and juice through the day then a cooked vegetable filled meal for dinner. I am finding it difficult to contemplate not having a cooked meal, but I am finding it easier to eat fruit instead of junk for the rest of the day. Those days when I give into the junk food remind me why I'm doing this, I feel so much better without it. I would love to chat with others trying out the diet/lifestyle.