[Erin Pavlina]

That's wonderful Khristine.

Another thing I do when I'm feeling ticked off by something is immediately ask myself, "Would you rather be running for your life from an axe murderer or have this little problem you do now?" I know it's morbid but it really snaps me into the right perspective.

Whenever you're feeling one of those negative emotions just think of all the people in the world at that moment who are being abused, raped, or murdered and how they would gladly trade places with you in an instant. You begin to appreciate all you have going for you.