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Old 12-18-2008, 07:53 AM   #127 (permalink)
rangen
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If you are interested working with your shame and setting yourself free from it, check out Byron Katie's book "I Need Your Love: Is That True?". It has some powerful shame exercises.

Here is a brief description of some of the exercises: I Need Your Love: Is That True? by Byron Katie (at the bottom).

See What is The Work of Byron Katie? to get started with the The Work process.
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