Paul, thanks for the nice words and especially for reminding me of the power of journaling. Last year I downloaded The Journal, the computer journal that was recommended in Steve Pavlina's blog. It looked very interesting and valuable so I bought it, but haven't used it. I will! As I read back throught this thread I was reminded of some stuff and can see how keeping a journal would be a great way to keep good thoughts going in a resolute manner. I will also read the article you linked to as soon as I can.
if anyone's interested, the website for that product is
The Journal v4.1 - Journal Software / Diary Software - Free Download - For your life, for your work, for you! and you can search Steve's site for his article on using it.
Hazel, thanks for your thoughts on levels of consciousness. Sounds like your thinking in this area is very organized! I'll think about it.