Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

Victor Vikingr · 12-13-2008, 09:39 AM

I have a question. Would Steve's method from "How to Become an Early Riser" article also apply to biphasic sleeping (i.e. getting up at two set times a day, and go to sleep when you feel like it)?

12-13-2008, 09:39 AM	#227 (permalink)
Victor Vikingr Senior Member Join Date: May 2008 Location: Norway Posts: 178	I have a question. Would Steve's method from "How to Become an Early Riser" article also apply to biphasic sleeping (i.e. getting up at two set times a day, and go to sleep when you feel like it)?