Personal Development for Smart People Forums - View Single Post - Question for people who go to the gym and lift weights.

GreenGuy · 12-11-2008, 04:27 AM

I posted a reply to another thread about a bunch of home exercises I like. They'll definitely keep your muscles from atrophy and build lean muscle.

What is your favorite type of exercise?

I also have P90X and find it a bit extreme. I've been telling myself I'll start it up again but all except the stretching and Yoga DVD have been collecting dust. The workouts are a little too long and hard-core for my schedule.

12-11-2008, 04:27 AM	#7 (permalink)
GreenGuy Junior Member Join Date: Dec 2008 Posts: 16	I posted a reply to another thread about a bunch of home exercises I like. They'll definitely keep your muscles from atrophy and build lean muscle. What is your favorite type of exercise? I also have P90X and find it a bit extreme. I've been telling myself I'll start it up again but all except the stretching and Yoga DVD have been collecting dust. The workouts are a little too long and hard-core for my schedule.