View Single Post
Old 12-11-2008, 01:28 AM   #6 (permalink)
Alison Jenkins
Senior Member
 
Join Date: Jan 2008
Location: England
Posts: 301
Alison Jenkins is on a distinguished road
Default

Sounds as though this is becoming an issue for you and not something you are able to stop. I work with lots of people who binge eat and all I can say is it is so much better to deal with it straight away than let it all build up.

You don't say exactly what you are eating but if it is high sugary food you may well be suffering with an unstable blood sugar so the first thing to do is stabilize it. I've written quite a few different articles Articles on binge eating recovery which you may find useful.

Alison
Alison Jenkins is offline   Reply With Quote