Personal Development for Smart People Forums - View Single Post - HELP

actualize81 · 12-10-2008, 08:34 AM

Now may some time for some self inquiry... You know its irrational to eat just for pleasure but you may be getting close to some sort of change in your life that is causing you some anxiety?

What does it mean for you to be in shape? What would it signify and how would your life change if you were physically fit? How would you have to see yourself and what might you need to admit?

Maybe knowing you have a hot body yet in your mind, A,B, or C is still wrong upsets you and causes fear that you have to change mentally instead of physically. Changing mentally is the first thing you have to change.. and only then will physically changes stay permanent.. Mind over matter always..

Best of luck.. Want you to keep in touch..

12-10-2008, 08:34 AM	#3 (permalink)
actualize81 Junior Member Join Date: Feb 2007 Posts: 26	Mind over Matter Now may some time for some self inquiry... You know its irrational to eat just for pleasure but you may be getting close to some sort of change in your life that is causing you some anxiety? What does it mean for you to be in shape? What would it signify and how would your life change if you were physically fit? How would you have to see yourself and what might you need to admit? Maybe knowing you have a hot body yet in your mind, A,B, or C is still wrong upsets you and causes fear that you have to change mentally instead of physically. Changing mentally is the first thing you have to change.. and only then will physically changes stay permanent.. Mind over matter always.. Best of luck.. Want you to keep in touch..