Personal Development for Smart People Forums - View Single Post - How do i feel good after staying up all night?

ArtVandelay · 12-10-2008, 03:24 AM

I've actually found that I'm much more alert if I don't go to sleep at all than if I do for a very minimal amount of time. I'd recommend doing high-intensity exercise whenever you start to get sleepy. Seems to work pretty well for me.

12-10-2008, 03:24 AM	#6 (permalink)
ArtVandelay Member Join Date: May 2007 Posts: 67	I've actually found that I'm much more alert if I don't go to sleep at all than if I do for a very minimal amount of time. I'd recommend doing high-intensity exercise whenever you start to get sleepy. Seems to work pretty well for me.