Personal Development for Smart People Forums - View Single Post - 30 days of 500-1000 crunches. Pictures too!

ArtVandelay · 12-07-2008, 08:33 PM

The problem I have with situps/crunches is that after I do enough of them, my form starts to break down and I just end up hurting my neck. I've found that leglifts are an excellent ab workout that completely nullifies this problem.

12-07-2008, 08:33 PM	#9 (permalink)
ArtVandelay Member Join Date: May 2007 Posts: 67	The problem I have with situps/crunches is that after I do enough of them, my form starts to break down and I just end up hurting my neck. I've found that leglifts are an excellent ab workout that completely nullifies this problem.