I think we all have this problem, I know I sure recognize it, also for the part where you have time and spend the whole day doing nothing.
One step I should really try RIGHT NOW! (kicking my own butt here

) is writing down just about everything that comes to mind about things I want to do, achieve and experience, untill I've got nothing new to write down anymore.
Then I think you could use the law of attraction too, let me elaborate.
For some months I've had the wish to get a new coat, but I always found excuses to not go out and search for one, or not much anyway.
So over the past few weeks I regularly stated my intention to the universe, I called upon the intention-manifestation technique hoping that would lead me to finally get that coat.
Yesterdaymorning my sister asked me to go to some market, and now I have that coat I wanted.
Also, if you write down all those wishes, review them on a regular basis, visualize them happening, and start over with a new list every week or so, you'll automatically use the intention-manifestation technique. Once you've done that the universe will help you to reach those goals, for example you might get that special offer for that product you want, or a study on a subject you want to master, or maybe you meet somebody who is a regular rock climber.
Law of attraction or not, I think the first step is to get you're wishes clear, so go and write it down, young grasshopper!