i highly highly recommend this online school for astral projection
Astral Dynamics*-*Astral Dynamics
there is a wealth of step by step video guides to activate your energy body and achieve OBEs and you get personal advice from Robert Bruce the worlds' leader of Astral Projection in the west
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“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
- T.S. Elliot
www.ecuadorecoadventure.com