Personal Development for Smart People Forums - View Single Post - 30 days of 500-1000 crunches. Pictures too!

SmellyOrc · 11-30-2008, 02:16 PM

You'll miss your back when it's gone.

Also, it will do nothing for the definition of your abs.
And, you don't get stronger, you just get better endurance.

So, why are you doing this?

11-30-2008, 02:16 PM	#3 (permalink)
SmellyOrc Senior Member Join Date: Nov 2006 Posts: 296	You'll miss your back when it's gone. Also, it will do nothing for the definition of your abs. And, you don't get stronger, you just get better endurance. So, why are you doing this?