[Lucas]

I have trouble becoming lucid in my dreams, and usually when I wake up I remember a point in the dream where I had an inkling that it was a dream, but didn't fully manifest it. Like last night I had a dream that my band broke up, and as I was carrying my gear out to my car there was a piece of gear on my amp that I had never seen before and I thought it odd, like "why is that there", and instead of taking the cue I went back into the dream flow.

Now, a lot of my dreams I remember involve real life issues (my band is not breaking up, in fact we are doing the best we ever have), but I know we could improve, and I tend to view the dreams as lost opportunities to gain insights and ideas on this stuff. I think then I am self sabotaging, because I get upset about losing these opportunities (because I dont dream lucidly often, maybe once a year for a few seconds)


Is there anything anyone can reccomend to help me attain lucidity? Or rather, maintain it?