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Originally Posted by seeker5  I just realized that today is Nov. 26! This means I have now gone one entire year of being completely 100% Soda Free! November 25, 2007 was the last day I drank a coka-cola or any kind of sodas. I used to have such a strong addiction to it, and used to drink coke 3-5 cans a day. It's hard to believe it's already been a whole year! |
Hey Seeker5 - that is FREAKIN awesome!!! Congrats!
I've tried a few times myself to quit soda and/or caffeine (coffee), but I keep going back. From your account of the process, it sounds like the secret is to make it THE most important thing in your life and focus on that one thing until it is achieved.
The crazy thing is, I can read tons of research around the dangers of aspartame, high fructose corn syrup, and caffeine, and yet I STILL keep consuming the stuff!
Would you believe I'm sitting here sipping a cup of coffee as I read this forum?!?
Anyway... So what do you drink now? Just water, or do you allow yourself green tea, juices, etc? I'm going to read your other post(s) in the hopes of being further inspired to make another attempt for myself.
Thanks for sharing!
Dave