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Old 11-25-2008, 08:15 PM
mark7 mark7 is offline
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Quote:
Originally Posted by Trev View Post
Hi Mark7,

I attended the Gateway Voyage in Spain this summer. I found myself getting into meditative states that previously took me a week or two of meditation. I found that doing the week-long course was very useful as it all seemed to build up as the week progressed. I experienced nothing close to an OBE however, as mentioned, I did experience some very deep meditative states.

I found it very useful to talk it all over with my fellow participants and the trainer was excellent. I haven't really followed up on the course by continuing my practice, so now is a good time for me to dig out the CDs.

If you have any questions about the course let me know.

Cheers.
what over activities did you do apart from listening to the tracks, were they mainly individual exercises that you do by your self, or group orientated.

im not sure if i had an exit yesterday, listening to "introduction to focus 10"

i definetly felt the energy traveling up my left arm, then vibrations.

then all of a sudden i have a blank period of time,and the track was just ending, it felt like my physical body had just been thrown back onto the bed, literally and there was a loud crack inside my head/neck area.

it doenst scare me at all though now, i am enjoying what might happen next
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