Quote:
Originally Posted by Trev Hi Mark7,
I attended the Gateway Voyage in Spain this summer. I found myself getting into meditative states that previously took me a week or two of meditation. I found that doing the week-long course was very useful as it all seemed to build up as the week progressed. I experienced nothing close to an OBE however, as mentioned, I did experience some very deep meditative states.
I found it very useful to talk it all over with my fellow participants and the trainer was excellent. I haven't really followed up on the course by continuing my practice, so now is a good time for me to dig out the CDs.
If you have any questions about the course let me know.
Cheers. |
what over activities did you do apart from listening to the tracks, were they mainly individual exercises that you do by your self, or group orientated.
im not sure if i had an exit yesterday, listening to "introduction to focus 10"
i definetly felt the energy traveling up my left arm, then vibrations.
then all of a sudden i have a blank period of time,and the track was just ending, it felt like my physical body had just been thrown back onto the bed, literally

and there was a loud crack inside my head/neck area.
it doenst scare me at all though now, i am enjoying what might happen next