"Was this sleep paralysis, or just a nightmare? Why was it so difficult to wake up? What do you make of the dream?"
I've had almost identical experiences to what you describe about false awakenings. It can be scary at first, but the goal is to get over your urge to wake up. Remember, if you need to wake up, you will. I know this is a somewhat common experience, but I'm not sure how experts would classify it. The reason it is difficult to wake up is probably because you are in such a deep, altered state of consciousness. If it happens again, try to relax. If you're wondering why it's scary or difficult, maybe ask the dream for some help. All that said, good job achieving full lucidity!!
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