Personal Development for Smart People Forums - View Single Post - Nov. 30 Day Challenge

MariaG · 11-21-2008, 07:03 PM

@dannielo - I haven't talked about this much, but I do a bit of that - not a full hour, though. Part of the issue is that I have a 1.5 hour commute (each way) which has been even longer this week because of bad weather, so that really eats into my morning. I DON'T want to start rising at 5am, so I'm adapting as best I can. Fortunately I've only been going into the office 2-3 days per week, but it's enough to mess up my routine.

I do a small amount of exercise - usually some Wii Fit or some simple calisthenics for 10 minutes - eat a good breakfast, and do 5-10 minutes of meditation and focusing on my goals. Then I begin working.

11-21-2008, 07:03 PM	#22 (permalink)
MariaG Senior Member Join Date: Jul 2007 Posts: 113	@dannielo - I haven't talked about this much, but I do a bit of that - not a full hour, though. Part of the issue is that I have a 1.5 hour commute (each way) which has been even longer this week because of bad weather, so that really eats into my morning. I DON'T want to start rising at 5am, so I'm adapting as best I can. Fortunately I've only been going into the office 2-3 days per week, but it's enough to mess up my routine. I do a small amount of exercise - usually some Wii Fit or some simple calisthenics for 10 minutes - eat a good breakfast, and do 5-10 minutes of meditation and focusing on my goals. Then I begin working. __________________ Make 2009 Great by Traveling By Your Inner Compass. Never the Same River Twice, because change happens.