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Old 12-29-2006, 04:07 PM   #2 (permalink)
Blaine Moore
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Join Date: Nov 2006
Location: Vacationland
Posts: 24
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I didn't drink any beer for 30 days. Actually, it was more like 38-40ish.

The only changes that I noticed were that I did not sleep as well, but I think that that was unrelated to my not having a beer two or three times a week.

I also didn't run for 30 days or so. But that wasn't a 30 day test; that was something I built into my annual training plan.
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