Thread: Trying to Self-learn Meditation
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Old 11-06-2006, 09:35 AM   #2 (permalink)
Michael Chui
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Location: Seattle, Washington, USA
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A friend of mine wrote this for others:

Calm brilliance - My techniques

I've no personal experience; I tried doing one-point meditation and couldn't focus my mind enough. He invites commentary, and will almost certainly respond to it.
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