I know what you are talking about. Sometimes I get that feeling too. Feeling down out of nowhere, and you don't know the reason why. What keeps working with me though is that to tell myself to snap out of it. I tell myself to think of the positive whenever I catch myself drifting towards negative thoughts. Having negative thoughts usually happens to me after downing alcoholic drinks but when I'm sober, its easier for me to control my thoughts and think about the good things in life. I believe that you can live your life in alot of ways. However, I choose to live life on the good side, like meeting people, having fun, working with people, communication with people, helping people and experiencing something new everyday. I know what I have told you might not be the solution to your problem but I hope it helps you in some way. Keep your head up bro!
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