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Originally Posted by The Cloud Actually, I noticed that my breathing was the shallow quick kind associated with panic, although I didn't actually feel panicked. I suppose it came from somewhere around my central chest area. It was not painful, just odd. |
Generally ki/chi is generated from deeper than regular breathing. It may be that, but I am not a doctor so can't advise you if it is anything serious.
Do you have any unusual sensations in the palms of your hands and/or soles of your feet?
Cheers,
Eisho